hoʻolohe!
“Pehea kou piko” is a lovely traditional greeting that emphasizes the importance of our interconnectedness with our surroundings. As the Moon completes her journey through Scorpio, it’s a good time to assess how you’re feeling and how you’d want to feel. feeling.
MORNING MANTRA
Hey, besties! We start off this episode with something new, a morning mantra! Today let’s give ourselves the space to honor how we want to feel so that we CAN do the things we want to do in order to feel that thing. Horrible run-on sentence, it is what it is.
MUDRA MONDAY
PURPOSE: Invokes inner peace, connection and awareness.
DIRECTIONS: Put your hands together in a prayer position. Hold the tips of your fingers and the bottoms of your palms together and continue to do so until your thumbs are touching the top index finger joint. Keep hands out in front of your chest, at a modest distance from your body.
FOCUS: I embrace the peace that is always within me.
LIFE UPDATE
My work BFF/cousin through marriage and I started a business. I feel like Iʻm being productive and Iʻm at peace (no drama). If you want to check out what weʻre doing check us out on IG @shegodesign. Other than that, I have no complaints and I think it has a lot to do with the fact that Iʻm only doing things that I actually want to do.