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July 4, 2022

Girl Got Goals

Iʻm in a funk, I mean…Iʻve been in a funk and I want out. I tried forcing myself to do things because thatʻs what youʻre told youʻre supposed to do, but it just made me miserable and more funky. Then I told myself to rest, but now I feel like Iʻm being lazy. So I decided to start a little challenge with myself. A short one. Itʻs only 33 days long and I chose 33 because the message behind the meaning of the number speaks of growth and healing—to name a few. When I see the number 3, 33, or 333, it means my kūpuna (ancestors), ʻaumākua (family animal guides), and ke Akua (Source) are right there supporting me. It tells me that whatever hardships Iʻm facing at that moment will be over soon because a new start is coming.

Hereʻs a little image you can use if you want to do this too. Itʻs specific to me as a female entrepreneur, so if that resonates, feel free to download this and use it. Tag me in your stories and posts so I can be your cheerleader. My IG: @kehau if youʻre on TikTok Iʻm @solcialite (for now).

Iʻm not exactly sure how Iʻm going to use this on my stories or Reels/TikToks but I have a list and thatʻs what matters. This time Iʻm only doing what feels good. So instead of weigh training, Iʻm going to start out with Mobility and Stretching, then maybe go into some Yoga and Pilates. If I feel like walking then Iʻm walking that day. Iʻm also including Active Recovery Days which will be twice a week, for now, Iʻm saying Wednesday and Sunday but if I feel like changing it, then I am. I know this might seem lenient but itʻs better than what Iʻve been doing…NOTHING.

Today is a holiday that Iʻm not celebrating, but Iʻm starting tomorrow. Itʻs not an excuse, Iʻm doing something I havenʻt done before and thatʻs doing what I feel like doing. As a Cancer Rising, I should be listening to my naʻau more and honoring my feelings, itʻs been a struggle because with my Aries Sun and Capricorn Moon, I shut those feelings off and just GO and I never stop till I reach my goal or what I envision success to be for me. This time, weʻre doing shit different to get different results.

UPDATE 10/10: I updated the image, you can download them here.

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'O kēhau kēia

I believe in kindred connections at first sight. I believe in a conscious lifestyle & trap meditation. I believe in good ♫, lashes & winged eyeliner. I believe carbs & crystals are the best way to a woman’s heart. I believe Kundalini yoga, prayer, a trip to the farmers market & a deep massage can cure any bad day. I believe a wahine can never have too many essential oils, herbal teas, or oracle cards. I believe in quality family time. I believe in fighting for what I love. I believe that boss goddesses are the most attractive girls. I believe that waking up tomorrow is a blessing & I believe that magick surrounds us. -yours truly

currently

tweeting:
solcialite kēhau paulo, cmp. @solcialite ·
7h

I now see why I will never thrive in any type of work environment. Most people suck.
I tried to deescalate a situation by taking responsibility for something that wasn’t even my fault and got a sassy response from the CEO.

Debating on quitting tomorrow bc this ain’t it.

Reply on Twitter 1622822219696193536 Retweet on Twitter 1622822219696193536 Like on Twitter 1622822219696193536 2 Twitter 1622822219696193536
reading:

How Are You, Really by Jenna Kutcher

loving:
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  • Skincare: The Ordinary
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  • Song: Silent Hill - Kendrick Lamar
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September was a super low energy month. Rested a lot and ate a lot. Realizing I can actually make chow mein was the highlight.
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September was a super low energy month. Rested a lot and ate a lot. Realizing I can actually make chow mein was the highlight.
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Another low energy meal you can make for those days when da planets no like let you be great.
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Another low energy meal you can make for those days when da planets no like let you be great.
4 months ago
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Made this for TikTok, but decided to share it here.
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Made this for TikTok, but decided to share it here.
4 months ago
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This is your 40’s.

No, this isn’t medication. I take supplements to keep my shit on fleek!

The Foundation by @sakaralife is EVERTING!!! I see the biggest difference in my skin and my gut health. it contains Superfood multivitamins, an algae omega (like a plant-based version of fish oil), macro minerals, probiotics, adaptogenic B complex. I am obsessed with Ember from @the_ambrosia_collective it’s fat burner and appetite control that actually works and last but not least, @thehoneypotco has a plant derived urinary tract support, which is a vaginal health supplement. I feel like prevention is the way to go.

You can get the Sakara supplements through me because I am an ambassador for them, the link will be in the bio.
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This is your 40’s. No, this isn’t medication. I take supplements to keep my shit on fleek! The Foundation by @sakaralife is EVERTING!!! I see the biggest difference in my skin and my gut health. it contains Superfood multivitamins, an algae omega (like a plant-based version of fish oil), macro minerals, probiotics, adaptogenic B complex. I am obsessed with Ember from @the_ambrosia_collective it’s fat burner and appetite control that actually works and last but not least, @thehoneypotco has a plant derived urinary tract support, which is a vaginal health supplement. I feel like prevention is the way to go. You can get the Sakara supplements through me because I am an ambassador for them, the link will be in the bio.
4 months ago
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4/6
It’s day one of ninety. Will this journey be perfect? Probably not. Didn’t want to show up at all so I showed up poorly because it’s better than not showing up at all—which is what I’ve been doing for months. Needed some pre-workout to get me motivated, used @acktionbronson’s and that shit had me tweaking! I forgot how it felt to have some caffeine in my system.
kehau
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It’s day one of ninety. Will this journey be perfect? Probably not. Didn’t want to show up at all so I showed up poorly because it’s better than not showing up at all—which is what I’ve been doing for months. Needed some pre-workout to get me motivated, used @acktionbronson’s and that shit had me tweaking! I forgot how it felt to have some caffeine in my system.
5 months ago
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Ya girl is back…gonna try to make more Reels (for accountability) rather than update my story.
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Ya girl is back…gonna try to make more Reels (for accountability) rather than update my story.
5 months ago
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